the benfits of milk consumtion

July 16, 2008

If you like consumption of milk then you get 11 benefits that contained in that milk.

below is the 11 benefit of milk

  1. Milk contained potassium, that could move the wall of blood vessels at the time of hypertension to be on duty at him in order to stay stable, reduced the danger as a result of apoplexy, also could prevent the hypertension illness and the heart disease. 

  2. Could neutralise poison like metal, tin and cadmium from the other foodstuff that was absorbed by the body. 

  3. The mother’s milk and the content of fat could inside reinforce function resistance of nerves, prevented the growth of the tumour to the body cell. 

  4. The content tyrosine in milk could push the pleasure hormone- the element of the serum in blood grew in large scale. 

  5. The content of iodine, zinc and leticin could increase drastically efisiensian the work of the cerebrum. 

  6. Iron, copper and vitamin A in milk had the function towards beauty, that is could maintain skin in order to continue to shine. 

  7. Milk calcium could increase the strength of bones, prevented bones shrinking and the fracture.

  8. The content of magnesium could in milk make the heart and the nervous system kept towards the fatigue. 

  9. The content of zinc could to cattle milk cure the wound quickly. 

  10. The content of vitamins B2 in cattle milk could increase the sight acuteness. 

  11. Drink milk before sleep could help tidur

 

So, if you wanted to protect your family from the illness attack then protected from inside the body by means of drinking milk daily because milk protein could increase your body immunity.

 

Hoped became beneficial

source:

http://tech.groups.yahoo.com

1 Comment »

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  1. until whenever I still love to drink milk….

    Comment by cassava — July 22, 2008 @ 2:47 am

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